Hiking with your dog 101 - The trekking with your dog checklist

Looking for more than just a gentle stroll with your dog? Go hiking with your dog, take in our gorgeous countryside with your best furry friend, and see where adventure takes you. Not sure how to start hiking with your dog? In this article we’ll cover all you need to consider before you go, the equipment you might need and how to know if your dog is up to the challenge. Read on and then hit the trails!

What’s the difference between hiking and walking your dog?

They’re both essentially taking your dog for a walk, but a walk tends to be a more casual stroll. Hiking with your dog is usually a more strenuous, long-distance activity, walking over more difficult terrain. You’ll need to prepare for your hikes and consider taking equipment with you, ready for adventure!

The Countryside Code and hiking with your dog

The Countryside Code is essentially a set of government rules, highlighting how we should behave when enjoying the British countryside. It gives advice on respecting the wildlife, farmers, and other people so that everyone can enjoy the outdoors safely. 

What does the countryside code say about dogs?

Dogs must be kept under control at all times, they should not “worry” livestock, and we should leave no trace of them behind us. (So no hanging poo-bags in trees!)

On paths

There is no legal need to have a dog on a lead, but they must be under close control at all times, and within sight.

Hiking near livestock

The Countryside Code suggests keeping  your dog on a lead around livestock, or in fields where there is livestock, even if you can’t see them. However, if cattle or horses become aggressive it does recommend that you let go of your dog’s lead, or take them off of their lead as it will likely make it easier for both of you to reach safety. 

Leave no trace

Pick up after your dog, and never leave poo bags hanging in trees or bushes. Take everything with you and dispose of it safely. 

Dogs on open access land

On Open Access land, even where there is no livestock you MUST keep your dog on a lead between 1 March and 31 July. This is not only to protect livestock and their young, but also ground-nesting wildlife.

 

Where can I go hiking with my dog?

It depends what you like. Are you picturing a mountain, an undulating hilly landscape, woodlands, coastal paths, moorland? Every hike is different and it depends where you are, what you're interested in, and how far you’re happy to travel from home. If you don’t mind a road-trip, check out our article on traveling with your dog in the car. 

Are you and your dog capable of your planned hike?

Depending on how far you’re planning to walk, it is worth considering carefully if you and your dog are ready. Are you both fit as a fiddle? Are you accustomed to hill walking or walking long distances? Are your joints healthy? The same questions apply to your dog too. It may be a good idea to build up your dog’s fitness over time, particularly if you’re planning a very long or hilly hike. 

How long should I hike with my dog?

Assuming your dog is fit and healthy, and not a puppy, most dogs can manage around 2 hours of hiking. The length of hike they can manage is very dependent on the individual though. Working breeds like spaniels could go for hours, whereas small dogs or brachycephalic (flat faced dogs) should not walk for too long. 

There are a few things to consider:

1. How old is your dog? Puppies should not be exercised for long periods at a time and need to build it up as they grow. On the flip side, older dogs may be struggling with joint stiffness or have other health concerns that mean it’s not a good idea to walk them for hours.

2. What breed is your dog? Different breeds generally have different energy levels. Some breeds also have genetic concerns that may mean long hikes aren’t suitable for them. For example brachycephalic breeds such as pugs, or french bulldogs, may struggle to walk for long periods. 

3. Does your dog have any health concerns? Some conditions may mean that your vet would not advise hiking for long periods. It's worth having a discussion with your vet before embarking on a long hike with your dog. 

How far can I hike with my dog?

Distance, like time, is very dependent on the individual dog. Most healthy, adult dogs can comfortably cover 2-5 miles, with others being more than happy with much greater distances and some wanting to go not much further than the end of the garden! If you are planning a long hike with your dog, always discuss this with your vet. 

Hiking with your dog in the UK weather

We get all the weathers, here in the UK. Sometimes all on the same day! But what should you consider when hiking with your dog in our glorious UK weather?

Hiking with your dog in hot weather

The UK wasn’t known for its hot weather and glorious sunshine, but lately things have been hotting up, so we need to decide if hiking with your dog is safe when it’s warm. In very hot weather it’s safest not to walk your dog at all as they can overheat very quickly. And you should consider the safety of your dog if you’re planning a long hike once it reaches 15°C. 

Take plenty of water for you and your dog, and if you think it might be too warm, don’t go. There will always be another, cooler day.

Dog walking in the heat guide

Learn more about keeping your dog cool in hot weather here.

Hiking with your dog in the rain

This feels more like standard UK weather. A bit of a downpour.
Most dogs don’t mind walking in the rain and will be more than happy, as long as it’s not too cold. 

You could consider a waterproof coat for your dog, if you know it's going to be very wet. Some short haired, elderly or small dogs will feel the cold much more quickier than others, so keep them warm and be prepared to go home for their safety.

Hiking with your dog in the snow

Sometimes, the temperature drops so low that it’s not safe to be out hiking with your dog. But lots of dogs love the snow. You will need to keep your walks fairly short to stop your dog from getting too cold.

Guide to walking your dog in cold weather. 

What should you do when hiking with your dog in cold weather

• Put a protective, warm coat on them. Make sure it is waterproof and warm. 

• Consider special foot covers to protect their pads from the icy ground.

• Trim any long fur on their legs to prevent snow building up. 

• Look out for grit or deicer on the ground as this can be very dangerous to their health if they lick it off, and can irritate their skin. 

Signs of hypothermia in dogs

Dogs can become dangerously cold much faster you might realise, particularly if they're wet, exposed to wind, or even when resting after exercise. Smaller breeds, puppies, senior dogs and dogs with short coats are especially at risk.

Watch for these signs of hypothermia:

• Intense shivering that may stop as the condition worsens

• Lethargy or unusual tiredness

• Weakness or difficulty walking

• Pale gums

• Slow breathing and heart rate

• Confusion or disorientation

• Cold ears, paws or body

• Collapse or unconsciousness (in severe cases)

If you suspect your dog has hypothermia, move them somewhere warm and dry immediately. Wrap them in warm (not hot) blankets and contact your vet as soon as possible. Never use direct heat, such as a hot water bottle or hairdryer, as this can cause burns or shock.

What equipment should you take hiking with your dog?

Having the right kit makes every hike safer and more enjoyable for you and your dog. Here's a few things you might want to pack before you head out.

Sturdy, comfortable harness

A well-fitted harness gives you better control while reducing pressure on your dog's neck. It's also much safer if you need to help them over obstacles.

Water for both you and your dog

Dogs can become dehydrated quickly, even on cool days. Always carry enough fresh water and a collapsible bowl, or a specially designed dog bottle.

Longline lead

A longline allows your dog more freedom while keeping them safely under control where off-lead walking isn't safe. Great when you’re in unfamiliar territory, or where you think there might be livestock.

First aid kit

Carry a first aid kit suitable for both humans and dogs, including bandages, saline solution and emergency contact numbers.

Paw protector boots

Rocky terrain, ice, hot ground and rough paths can all be tough on your dog’s paws. Boots can provide a bit of protection when out hiking. Test them before a long hike as you don’t want them to rub your dog.

Dog coat for wet or cold weather

Short-coated, elderly or smaller dogs often benefit from an insulating waterproof coat when the weather is bad.

Map or GPS

Don't rely solely on mobile signal for your directions.  A paper map or downloaded offline route can be the difference between a fun adventure, and a bit of a panic!

High-calorie treats

Bring energy-rich snacks for you and your dog. It’s a delicious reward and helps replace calories burned during longer walks.

GPS dog tracker

A tracker on your dog’s collar is extra peace of mind if your dog becomes separated from you.You can find them more easily, and often these devices allow you to remotely turn on a light, and make a noise to help you find your dog. 

ID tag

Your dog should always wear a collar with an up-to-date ID tag, even if they're microchipped.

Collar light

If you're walking early in the morning, late in the evening or during winter, a light helps to keep your dog visible.

Paw balm

Applying paw balm before and after a hike can help protect paw pads and keep them moisturised.

Dog-safe suncream

Dogs with pink skin or thin coats can suffer from sunburn, particularly on their nose and ears.

Poo bags

Always clean up after your dog and take them home with your, or pop it in a poo bin. Never leave poo bags dangling in trees as gross decorations.

Tick remover

Ticks are common in woodland, moorland and long grass. A tick twister allows you to remove them safely, reducing the risk of leaving the head attached. 

 

Before you go hiking with your dog - pre-hike checklist

Before setting off, spend a few minutes checking that you’ve got everything and that you’re fully prepared for the adventure ahead. 

✔ Is the weather suitable for your planned route with your dog?

✔ Is your dog healthy and fit enough for the distance?

✔ Have you planned your route and estimated how long it will take?

✔ Does someone know where you're going and when you'll be back?

✔ Does your dog's ID tag include your number and an emergency contact number that isn't your own?

✔ Have you packed all the equipment you'll need?

✔ Do you have enough water for both you and your dog?

Being prepared can stop a minor issue becoming a major emergency and gives you the peace of mind to enjoy the hike with your dog. 

Keeping Your Dog Healthy for Hiking

Getting out into the countryside with your dog is incredible for your mental health, and that of your dog. Not to mention how good it is for your physical health, but what can you do to keep your dog ready and raring to go?

Maintain a healthy weight

Excess weight adds extra stress to your dog joints, heart and lungs. Keeping your dog at a healthy weight will make hiking more comfortable and reduce the risk of injury. Learn more about keeping your dog a healthy weight here.

Build fitness gradually

Avoid being a "weekend warrior." Jumping straight into long hikes without preparation increases the risk of muscle strains, sore paws and joint injuries.

Instead, gradually increase the length and difficulty of your walks over several weeks to build strength and endurance safely.

Support your dog’s healthy joints for hiking

Regular hiking places repeated stress on your dog's joints, particularly as they age or if they enjoy more demanding adventures.

Supporting joint health with Antinol Joint Care Pro helps maintain their mobility and joint health, so they’re ready for action!

Explore our dog joint supplements and see what a daily joint routine involves.